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elib.tech Exclusive… sharing elsewhere will result in being banned! Beyond Stretching: ROM Trainingby Tom Purvis, PT DescriptionAre you ready to stretch your mind and question tradition? Learn the common types and goals of stretching, and the research (or lack thereof) behind stretching as a means to injury prevention and a warm-up strategy. The specific method of stretching and its viability and suitability should be reconsidered each time a trainer uses it as a means for improving range of motion.This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™By Tom Purvis, PThttp://www.ideafit.com/fitness-products/beyond-stretching-ro…