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Herbert Benson & William Proctor – Relaxation Revolution2010 | 1400167469 | MP3 VBR V0 | 7 hrs 51 mins | 481.35 MbRelaxation Revolution by Herbert Benson, MD, and William Proctor, JD, (Scribner, 2010) is the first disease-by-disease guide to enhancing personal health through therapies based on the science and genetics of mind body healing. The strategies described in this book – which are supported by Dr. Benson’s extensive published research at Harvard Medical School and Massachusetts General Hospital – show you how to “switch off” or “switch on” gene activity associated with health and disease. The Benson-Henry Protocol introduced to the general public in Relaxation Revolution can be used to treat various medical problems, including:    high blood pressure;    anxiety;    depression;    infertility;    insomnia;    menopausal hot flashes;    many pains, including backaches and headaches;    phobias;    and many other conditions.Relaxation Revolution has garnered five-star reviews on Amazon.com. Here is what other experts and media are saying about the work of Benson and Proctor:“Nearly 35 years ago [Dr. Herbert Benson] became a kind of medical rock star with his bestselling book The Relaxation Response. It outlined a pioneering approach to relieving stress and a host of medical conditions related to it. Today…it is as relevant as ever.”–Linda Matchan, Boston GlobeMore Info Here : http://relaxationrevolution.org/