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Hi.Here are simple questions and instructions I’ve taken from the Sedona Method book, which I’ve referred to many times I was stuck with resistance.Believe me, I put the book aside way too many times, because I was resistant to doing the method. I took all the processes spread in the book that truly made a difference when it was to unstuck me, and I decided to do a checklist of them so that I could refer to them much more easily each time I would feel resistant.I purposely didn’t included all the processes, the reason is I didn’t want to summarize the book but more help you to quickly shift your state so that you could continue much more easily with the rest of the method. What I didn’t included where processes I felt were not primarily important when it came to let go of your resistance, although very important processes that are meant to change your life. But processes that I often missed because I was resistant. So why not address the cause? As you follow these simple guidelines , you should feel more in the flow, and could continue to release more easily and go further with the Sedona Method.As Larry Crane said, if we weren’t stuck with resistance, we would all finish the courses like the Sedona Method or the Release Technique and be free, multi millionaires, happy and loving. But that’s not the case for most of us. So hitting resistance is normal. But don’t let that stop you to live the life you deserve. I suggest you to refer to this guide as often as you hit resistance, it will put you right back on track and help you to continue on the deeper aspects of the method… Such as releasing the wants, doing the clean up procedure, setting and achieving your goals, etc.So here we go!