Gurutej Kaur – Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy
Gurutej Kaur – Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy
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Description
Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej KaurMaster instructor Gurutej Kaur presents a complete program to unleash the lifegiving forces from within. This complete practice for the charkas provides 15 guided exercises that combine movement, breath work, and chant to relax the body and emotions, refresh the lymphatic system, and invigorate the vital organs to elevate immune function.
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