Description

This is 1/4 size rip of the recent upload of the same name. is a valuable resource so I thought we should have a more accessible version here.Thanks to the original uploader.Here’s the blurb…Greg Everett’s book Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been called “the best book available on Olympic weightlifting” and “a must read for all athletes and coaches involved in the movements.”Now the companion DVD is available to demonstrate the teaching and learning progressions for the snatch, clean and jerk that are presented in the book. Viewers are guided through a complete progression for the Olympic lifts, starting from foundational elements such as the squat and breath control and finishing with the complete competition lifts. Included is actual training footage of Catalyst Athletics weightlifters.”Simply the best book available on Olympic weightlifting.”Don Weideman, Vice President, Pacific Weightlifting Association”Without a doubt the best book on the market today about Olympic-style weightlifting.”Mike Burgener, USA Weightlifting senior international coach”Everett’s Olympic Weightlifting text is one of the best instructional books for the sport to be published in years. This is a must have for every weightlifting/strength and conditioning coach’s library shelf.”Bob Takano, Member USA Weightlifting Hall of Fame”I highly recommend the book. I would strongly argue that this book belongs on the shelf between Pavel’s Power to the People and Tommy Kono’s Weightlifting: Olympic style as the three books that will lead you to the next level.Dan John”This is the book I would recommend to anyone wanting to begin the sport of Weightlifting. Greg took material that has been discussed for decades by many many great coaches and authors and managed to present it with a clarity that has rarely, if ever, been achieved. I don t care how many years you have coached, or how many lifters you have coached, no one is going to read this book without coming across a few passages that make a light-bulb go off in his head. Greg has a way of taking material that has been argued and discussed to death, and presenting it in such a clear way that it makes you wonder why anything else ever had to be written or said.”Glenn Pendlay