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Full details at http://www.dragondoor.com/dv045.htmlBasically this is Gray Cook & Brett Jones’ ideas about how to progress to a full deadlift.  They differ from guys like Boyle as they do advocate a full barbell deadlift (whereas Boyle suggests a trap bar deadlift as about the only bi-lateral movement).They take you through the whole thing from checking you have the mobility to doing the move itself & quite a few assistance moves.It took me a while to join this together as one avi after I ripped it (it came out as 11 dieffernt small avi’s).  I ended up using xilisoft video converter after about 5 different programs kept getting the sound out of sync.  I checked this & the sound appears perfect (but any issues or other options you’ve found for joining avi’s together just PM me).