Description

This is my new favorite self-care tool. It’s more convenient than a foam roller but definitely not a replacement and you can use it anywhere.Self-care instructions for athletes, couples, and anyone with muscles includes:• Techniques for using the SPAball Kaddy™, KaddyBACK™ and FLAXsak™ for self-massage.• Learn how to massage your partner with the SPAball Kaddy.• Learn the history of therapeutic Golf Ball Massage.• Get a glimpse of the personal Golf Ball Massage with Heather Karr, LMT and inventor of the Golf Ball Massage tools. (14:39 min.)