Description

It is vitally important that children are taught the importance of regular exercise at an early age and the earlier they are introduced to a routine that includes regular exercise the more likely they will continue this into adulthood.This fun fitness DVD encourages children to appreciate; rhythm, agility and flexibility which can promote a positive attitude and build confidence. Certain exercises require the use of; a towel, a ball and a skipping rope.Exercising with Towels 19.42Exercising Using Balls 19.07Exercising with Skipping Rope 25.58Video; x264; 720*576 (16:9); 1608 kbps; 25.000 fpsAudio; aac; 160 kbps; 2 ch; 48.0 KhzLanguage: English