Description

Gerald A. Sharp – Hsing-I Chuan Power TrainingParticipants: Gerald A. Sharp and studentLength: 1:58Comment language: EnglishDescription:1. Standing MeditationsA. Infinity Posture.B. Listening to the Sea.C. Bear Posture.2. Basic Two Person DrillsA. Free style Push Hads (8 Doors).B. Basic Hsing-I Single Hand Drills.C. Basic Hsing-I Double Push Hands Drills.3. 12 Animals Power SetA. Form (taolu).B. Applications (yunfa).Extras. Information: Gerald Sharp instructor Hsin-I, Ba Gua, Tai Chi and the United States. He studied with various Chinese masters and personal student Wen Mei Yu. Ego Hsin-I and Ba Gua is on-line Zhundzyao Jiang (Jan Dzhaodun – Jiang Zhundzyao – Wen Meyyu – Gerald Sharpe).http://www.chiflow.com/index.htmEnjoy and seed!