Description

Power Yoga Total Body Workout DVDBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes total.Beginner/intermediate.Note: This is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Build strength from withinRodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and enduranceBeginner/intermediatehttp://www.gaiam.com/product/yoga-studio/yoga-media/yoga-for…