Description

Gaiam: Cardio Pilates DVD with Ana CabanEnglish | 592×448 | DX50 | 29.97fps 1453kbps | Mp3 224kbps 48.0khz | 600MBMaximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam’s Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today’s most popular fitness techniques. With certified Pilates instructor Ana Caban.