Description

Funky Raw Recipe Booklet Vol 1[PDF]This eBook contains over 40 delicious vegetarian raw food recipes, including the famous Chocolate pudding. Sections include Sauces and salad dressings, Dips and Accompaniments to Salads, Raw Soups, Main Meals and Savoury Dishes and of course Sweets and Puddings.Learn how to prepare food which will give you more energy and help you loose weight with this collection of healthy recipes.Contents4 Introduction5 Why eat raw?Sauces and Salad Dressings6 Lucho’s Mayonnaise, Orange Sauce, Salsa7 Chilli oilDips and Accompaniments to Salads7 The Famous Raw Chickpea Humous8 Olive and Almond Pate, Guacamole, Dao’s Seed or Nut Pate9 Sunny & Spicy Red Thai DipRaw Soups9 Dream of Wild Garlic Soup10 Gazpacho, Carrot and Coriander SoupMain Meals and Savoury Dishes11 Avocado Curry, Chris’ Raw Curry12 Coconut Rice, Purple Coleslaw, Another Simple Raw ‘Slaw13 Real Risotto14 Corn and Sweet Potato in Coconut Sauce, Yellow Rice Pilau15 Real ‘Salad sandwiches’, Ariadne’s Wolf-Up, Falafel Patties16 The Turner’s Field T’rific Green Salad, Flax Crackers17 Kefir, Kefir Cheese, Other Simple Salad Dishes18 Steve’s Recipe for Salad Success19 Grow Your Own Salad SuccessSweets and Puddings20 Bertie’s Butterscotch Pudding, Butterscotch Pie21 Chocolate Pudding22 Strawberry and Mango Tart, Lemon Cheesecake, Pear Crumble23 Pear and Pecan Cheesecake, Devin’s Pie24 Lexi’s Green Pudding, Purple Haze, Raw Energy Balls25 Pumpkin Pie, Raw Chocolate26 Ingredient Sources26 Some of our favourite Raw Recipe Books27 Useful raw food websites27 Seed suppliers28 Personal Experiences of the Authors