Description

Created by Carrie and knee Krista, Fitness Program for flirty girls – a fun and exciting way to become slim and discover your inner diva. Video Content of course: the classic warm-up shows and sexy movements with good music, turning them into true fitness, which will improve your cardio vascular system and adjust your figure. In the end you connect the dance and fitness into a coherent whole – an interesting and exciting. This new level of women’s fitness! Because it not only corrects your figure, but also shows you some very sexy dance moves. This set focuses on stretching, – because plastic is very important! After this set of exercises you will feel like a diva. It’s time to replace the routine training at the funny, sexy, dance fitness. Exercises with a chair adapted to help you burn zhirok and correct shape. These exercises make the easy chair in a multi-purpose simulator. This video course is working out all the parts of the body from head to toe. Plus a bonus – Learning the art of striptease with a chair.