Description

By: Fern AssardMsFitness is the gym geek for you! Learn how she went from a “skinny fat” mom of four children to a fitness freak and figure competitor!In her new video series, follow her around the gym, talk about dieting, getting your body back after having children (for moms and dads), food prep, bodyfat, and random babblings about being a BodySpace member. Routines, machines, she does it all!