Description

**** elib.tech Exclusive ****Sharing elsewhere will result in being banned!This GB is CLOSED – Page:http://www.expertboxing.com/boxing-techniques/boxing-footwor…Description:10 DAYS OF INTENSE FOOTWORK TRAININGDevelop a slick explosive footwork for fighting. Hold your ground and throw punches with more power than ever before. Move with catlike agility and razor-sharp quickness. Develop rock hard muscles in your legs and core. Out move all your opponents!I and my brother Brian (dance champion), share the secrets to dancers footwork training in this special 10-day intensive training program. 4 hours of instructional video and a 24-page workbook to improve your footwork skills.Learn OVER 100 special footwork drills dancers use to develop core and leg strength, improve balance awareness, and move their feet with blinding speed, power, and precision! Want amazing balance and slick footwork?CATLIKE BALANCE – hold your ground with superior technique and stronger leg muscles!FASTER FOOTWORK – attack and escape with blinding speed!INCREASED PUNCHING POWER – stronger muscles and improved movement technique increases punching power!Why would a fighter want to train like a dancer?Dancers have the best balance and footwork of ANY ATHLETE in the world. They train 10 hours a day doing nothing but balance and footwork. Imagine a typical ballet dancer trained from the age of 4 for absolute perfection. By the time he is 18, he is leaping through the air, spinning on one foot, and making it look easy. Hours of stretching, brutal exercises, intense footwork drills, and superhuman displays of speed and power.You may be shocked to know great boxers such as Muhammad Ali and Sugar Ray Robinson also had a dance background. Mike Silver (boxing historian and author), mentioned in his popular book “The Arc of Boxing“, that the perfect body for a boxer was that of a dancer’s, with long smooth toned muscle. As a fighter, you might not care to wear tights and spin 10 times in a row, but you might want to know how dancers trained. What techniques did dancers use for such great balance? How did they develop those huge calves? What special footwork drills did they do all those years in training?It’s no secret that classical dance training can be the hardest type of physical training in the world. A dancer’s body is completely sculpted from head to toe for smooth, powerful, and seemingly effortless movement.Note:The product contains both HD and SD videos with suffix -hd and -small respectively