EXOS – The Applied Neuroscience of Peak Performance
The Applied Neuroscience of Peak Performance
[Webrips – 6 MP4s, 6PDFs]
Description
**elib.tech Exclusive**Course features:Discovery of the pathway from nonconscious to conscious, and how to put it to good useBehavioral change strategies, including heart rate variability training, gratitude rituals, and reflective listeningHow to improve across Mindset, Nutrition, Movement, and Recovery
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