Description

DescriptionThis fast paced aerobic workout combines cardio and strength training for an effective full body workout routine. Kendell’s energy will challenge you while you burn calories and tone your entire body in just 10 minutes. About the trainersStar TrainersAchieve the body you’ve always wanted with the ExerciseTV Star Trainers workout series.Kendell HoganKendell Hogan, an ExerciseTV Star Trainer, has helped to create the look of fitness programs as we view them today. This former aerobics champion uses his high energy, fun choreography and entertaining teaching style to deliver heart pumping, calorie burning workouts.