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Exercise TV’s Ultimate Body: Lose Weight Fast Time size: 01:15:00 XviD, 640 x 480, 4/3, 1 401 Kbps, 23.976 fps, 0.190 b/px MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.Lose Weight & get the ULTIMATE BODY – FAST! In as little as 20 minutes a day, you can boost your metabolism, trim your waist, sculpt and firm your entire body with these workouts from top ExerciseTV trainers. Get a comprehensive weight-losing workout with all 3 20-minute programs, or customize your exercise routine by choosing one or more sessions to achieve your specific fitness goals. Also, add any of the BONUS workouts to diversify your exercise routine!pic* Quick Calorie Blast – 20 minutes This cardio workout gives you everything you need to blast away fat – from top to bottom including buns, arms, and legs. Hosted by Michael Carson, this routine will help you lose weight while sculpting both your upper & lower body.* Quick Trim Torso – 20 minutes Firm and tone your mid-section with this effective program by host Steve Maresca. You’ll look & feel great as you begin to trim away pounds after following this effective workout routine.* Full Body Slimdown – 20 minutes Head to toe, this is the perfect combo of 10 exercises to give you a complete slim down workout all over. From abs, buns & thighs to shoulders, back, & arms – host Stephanie Vitorino helps you do it all!* Bonus Workouts – 15 minutes total: Firm Triceps, Fabulous Abs, Slim Lower Body, Trim Total Body, Waist CincherpicMichael CarsonOne of Los Angeles’ top rated group exercise and personal trainers, celeb-trainer Michael Carson teaches at Sports Club LA, Voight Dance & Fitness and Gold’s Gym. While he works with celebrities such as Paula Abdul and Carmen Electra, he considers every one of his students a star. Let Michael help you get fit and stay fit!Stephanie VitorinoStephanie Vittorino’s inspiration for fitness began with her sixth grade P.E. teacher. Since then, she’s gone on to become a professional dancer performing on stage in “Master Magician Lance Burton” at the Monte Carlo Hotel and Casino, and starring in FitTV’s “All Star Workouts.” Certified by ACE and AFAA, Stephanie is currently working at Equinox in Los Angeles, and can be seen in the upcoming release of Karen Voight’s Sleek Essentials DVDs.Steve MarescaSteve Maresca,a Body By Jake Endorsed Trainer, brings his love of fitness and a dynamic energy filled experience to all his training sessions. For the past 14 years Steve has been teaching group exercise classes as well as designing and implementing personal training programs which combine sound exercise principles and current fitness trends with a cutting edge approach. His experience and training skills allow him to have great success with clients ranging from professional athletes, to weekend warriors, to the physically challenged.Suggested Equipment: Yoga Mat, Medicine Ball, Weights