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This is a elib.tech Exclusive. Any sharing will result in you being hunted down and flayed alive. Think TWICE before sharing. It’s not worth getting BANNED.This is part of the S-Phase/Essentials of Elite Performance GB. This portion of the GB includes The Essentials of Elite Performance – R-Phase.THIS PRODUCT IS FOR YOU IF:Quote:People who love the mini-course tend to be people who:    Took the 3-day world tour and want to review assessments and really take it all in, from the top, with science, drills, and skills.    Want to dig in right now, so they don’t have to wait until the 3-day world tour comes to their town.    Are science geeks (like WE all are), are already active, and want better results for yourself and your clients.Can you imagine running for President of France—without ever learning to speak French?This is the equivalent of what most trainers, coaches, athletes do when they train without speaking the language of their nervous systems.Sure, you could get by for years just training and doing your thing. And most do—racking up a few injuries along the way.But if you’re looking to become an elite athlete—one of the top 1%—you need to learn how to speak the language of the land. And when it comes to your nervous system, that language is movement. For best results, total immersion is recommended.It’s going to take a while to learn all the languages of your nervous system.    Lifting heavy? Big mistake. Learn why—and what you should be focusing on instead.    Simple reflex hacks you can do at home to improve your reaction time on the field—or the courts, or the range, or wherever. They don’t look like much, but you can’t argue with the results.    Special “elite athleticism” goggles to help you see and improve athletic performance in 9 categories—so no matter whom you work with or where they’re at, you can find where their next breakthrough is hiding.    A fun concept called neuroplasticity—and how knowing it will basically change the way you train for life.    The names and exact locations of nerve endings that, when you know them, not only make you look really smart, but also help you win.   Is it possible to speed up your reflexes by focusing on your eyeballs? Yes, if you know how to do this assessment.    How to get your clients to go clutch on Monday morning. The best athletes perform even better under pressure than they do during training. You’ll learn 5 training templates you can bring to work on Monday, so no matter the sport, your clients can become clutch players.    How you can be the laziest record-breaking athlete you know, while training “smaller”—and what matters more than how many push-ups you do or how many miles you can run.    How to slightly embarrass yourself at the gym before breaking your next personal record—and ultimately vindicating yourself amongst the “heavy-lifting” crowd.    Dozens of ridiculously tiny movements you can use to trigger giant leaps in performance.    The best time to care about injury rehabilitation—and why (HINT: it’s not after someone gets injured).    How so-called “good posture” could be hurting your clients’ performance unless you’re doing this assessment.    The 4 training speeds. (HINT: Fast-fast-fast-go-go-go is not the default.) Be the only coach you know whose athletes train super slow with you—and go on to lap everyone else.    7 uncommonly simple balance training drills for every environment.    The 6 fundamentals of movement fluency.    How to detect a joint jam even if clients can’t feel it—and how to unjam the joint with this drill.    Why vision is more than 20/20, and how to improve it so breakthroughs follow.    Why wobbling is a woefully wonky way to improve your balance—and why Swiss balls, Bosu balls, and Wobble boards fail to comply with a well-known principle of your nervous system.    How to screen any client for sensory mismatch—and why it’s one of the most important skills you can acquire as an elite coach.Waiting TimesContributors: NowElite/VIP: 4 weeksXU/PU: 7 weeksUsers: Donate and be a member for 4 weeks to become PU.