Description

DVDrip can be found here: Yoga is the world’s premier instructional yoga series. Experience what yoga at home should feel like: stunning visuals, soothing music and authentic yoga sequences that will calm your mind, strengthen your body and inspire your soul. This DVD contains the complete set of Season 3, designed and narrated by master yoga teacher Erica Blitz.Contents:Episode  1 – soften the edgesEpisode  2 – align your axisEpisode  3 – warrior wisdomEpisode  4 – release and restoreEpisode  5 – create and calmEpisode  6 – reflect and connectEpisode  7 – balance and bendEpisode  8 – bhakti flowEpisode  9 – open and groundEpisode 10 – stabilize and centerEpisode 11 – prana flowEpisode 12 – grace and gratitudeEpisode 13 – reconnect and refine