Private Library for Anything and Everything

Eric Cressey – Building the Efficient Athlete

Building The Efficient Athlete
[8 DVDs – XVID]

Description

Do NOT leak these files, you will be BANNED!On July 22-23, 2006, 30 trainers, coaches, and athletes assembled in New York City for two days of professional and athletic development unlike any they’d ever had before. From functional anatomy, to static and dynamic assessments, to corrective exercise programming, and troubleshooting common exercise technique, these two days had it all – everything you need to build an efficient athlete. Here’s your chance to “catch up” to these lucky 30 people; these two days are now available as an 8-DVD set with accompanying manual.DVD #1 – IntroductionDVD #2 – Functional AnatomyDVD #3 – The Static AssessmentDVD #4 – The Dynamic AssessmentDVD #5 – The Art of Hardcore CorrectionDVD #6 – Exercise Discussion #1DVD #7 – Exercise Discussion #2DVD #8 – Critiquing the Neanderthal No More Serieshttp://www.buildingtheefficientathlete.com/Thanks to all the participants!

Reviews

There are no reviews yet.

Be the first to review “Eric Cressey – Building the Efficient Athlete”
Quick Navigation
×
×

Cart