Description

EFS’ Exercise Index for the Squat/Deadlift goes over every single aspect of the squat, deadlift and all accessory and supplemental lifts. Learn tips and tricks for each exercise and see how each exercise is done correctly. Includes live workout and meet footage. This is a must for lifters and coaches. http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=274&pid=981