Description

This new exclusive material is part of the Feldenkrais & Thomas Hanna SOMATICS Integration group buy.This group buy is still open & the forum is listed at: Yoga Works: An Introduction to Somatic YogaAuthor: Eleanor CriswellDescription: 196 pages scanned, OCRed & bookmarked to PDF.                     How Yoga Works: An Introduction to Somatic YogaFor the first time, a special study of the psychophysiological foundations of the experiences and bodily transformations occurring through yogic practice. The entire field of Raja Yoga is surveyed in this illustrated volume. This book is lucid, well organized, and firmly based in Eleanor Criswell’s considerable experience and insight. It is one of the best books dealing with the physical aspects of yoga that I have read.-Michael Murphy: Author and Somatic Visionary: Co-founder, Esalen InstituteHow Yoga Works by Eleanor Criswell is a delight. The combination of its two functions, namely a manual for practicing yoga on the one hand and a scientifically constructed treatise on the correlations between yoga practices and neurophysiological change, on the other, is extremely convincing…. a very erudite teacher … takes your hand in a friendly manner and gently guides you through a world of exquisite experiences.-Yochanan Rywerant: Feldenkrais Practitioner and AuthorThe web site for this author is at:http://www.somaticsed.comPlease keep this a elib exclusive, thanks.The group buy is open and at:: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU or contribute at:, Mazen