Description

elib.tech Exclusive… sharing elsewhere will result in being banned! TRUE STRENGTH BUNDLEDylan WernerThis training program is for anyone who wants to unlock your bodies potential and discover your true strength! You will learn to perform advanced bodyweight movements, transitions, and control your body as you move through space. As you master your body, you will develop a lot more than muscular strength. You will develop the proprioception required to master body control, balance and spacial orientation.This 3-phase program is progressive in nature, and includes the strength programming for an 11-14 week cycle. It includes over 100 movements that get progressively more difficult as you advance through the series. No equipment is required.The fundamentals level builds the foundation of your true strength. In Level I, we advance our movement mechanics with longer holds, more advanced movements and transitions. By Level II, we combine our movement patterns and develop the body awareness to carry ourselves as we move through space.You don’t have to lift weights to get strong. You just need your body, a good plan, and hard work. That’s what I’m giving you. Go through this program and you will be stronger than you have been in your entire life.https://www.codyapp.com/bundles/truestrength