Description

Taijiquan Classical Yang style – The Complete Form and Qigong – DVDDiscover Authentic Taijiquan.This comprehensive video is not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice.Comprehensive program includes:Fundamental Stances, A breakdown of the Thirteen Postures, Taiji Qigong Primary Set, Moving Qigong, The Complete Yang style Taijiquan Long Form, Instructions on Breathing.This Enhanced DVD edition contains the following extra content:Taijiquan Theory Lecture by Dr. Yang, Introduction to Taiji Qigong, Introduction to Fa Jin (Emitting Power), Detailed Instruction and Analysis of Each Movement in the Form.Enjoy