Description

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji martial power (Jin), and how to apply internal Qi (internal energy) in the martial arts have become an unfamiliar subject in Taiji societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied.This video reveals effective, powerful Chin Na techniques hidden in the Yang style postures, the Eight Moving Patterns including Rotating Neutralizing and Counterclockwise Coiling in Crossed Pushing Hands.Rotating NeutralizingWhite Crane Nods Its HeadWhite Crane Twists Its NeckLift the Elbow to Break the WingWhite Crane Covers Its WingsHands Embrace a GuitarWhite Crane Bores the BushLarge Python Turns Its BodyLarge Roc Twists Its WingCrossed Hands Counterclockwise Coiling (Yin Coiling)Small Finger HookThumb PressProp Up ElbowRoast Peking DuckOld Man Carries Fish on his BackTurning Around Heaven and Earth Disc 2•Small Wrap Hand 1•Back Wrap Hand•Large Roc Twists Its Wing•Large Elbow Wrap•Small Elbow Wrap•Large Rollback•Wrist Press•Pressing Shoulder with Single Finger•Forward Turning Elbow•Old Man Promoted to General•Send the Devil to the Heaven•To Hold A Tablet•Arm Wraps Around the Neck•Carry a Pole on the Shoulder•Left Right Cross Elbow•Low Outward Wrist Press•Fan Back•Force to Bow•Large Ape Bends the Branch