Description

This exclusive material is brought to you by those who have participated in the…Dr. Yang Jwing-Ming QiGong DVDs GBStatus: CLOSED**** elib.tech Exclusive **** Help us keep this site, your most helpful resource, all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.You will absolutely be banned from this site if you share this material outside.Thanks for keeping our exclusive community so awesome!This is the smaller rip. The full DVDs can be found right here.Product Description:Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation.Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:• Faster recovery and a stronger immune system. • Deep relaxation and improved meditation. • Increased stamina and long-lasting energy. • Ability to hit with more force. • Improved rooting and balance. • Refined mind-body awareness and coordination. • Enhanced ability to store and release qi.Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along nei gong workout.SPECIAL FEATURES: 2-DVD set • English narration with English subtitles • Five hours and 40 minutes of content.Amazon review …”The DVD is organized as follows: Disk 1 includes two parts. Part I covers general qigong concepts including definition of qi and qigong, explanation of wai dan vs. nei dan, schools of qigong practice, and history of martial qigong. Part II offers an in-depth discussion of qigong basics, including discussions of the three dan tiens, qi channels, qi vessels, and qi cavities, the seven gates and two body chambers. Also, discussion about the Yi Jin Jing theory, qi quantity and quality, small circle circulation, grand circle circulation, and how neigong applies to the martial arts.Parts III and IV are on Disc 2. Basic Neigong training methods discussed include increasing qi quantity and quality, and use of grand circulation within martial arts practice and application. Part IV covers the application of neigong study to hand and wrist conditioning, rooting, jin manifestation, and iron shirt training. Multiple examples are given for each application. Finally, fourteen specific exercises discussed by Dr. Yang are demonstrated by his students. An outtake clip is included for those patient enough to view the DVD to the very end.”