Description

Tai chi is an internal Chiense martial art that often practiced with aim of promoting health and longevity. Medical studies supported its effectiveness as an alternative exercise…It considered as soft style martial art , with focus in the internal power inside us.This is a introduction course to Tai Chi , including Tai Chi warn up , cooling up and QiGong exercises. You can check it out in :https://www.taichiproductions.com/shop/product.php?product=5…