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Dr. Doug Graham – The Perfect Health Program

The Perfect Health Program 2005
[12 CD Rip -> MP3 + PDF]

Description

Somewhat older version (got in 2006) of the course available at:http://www.fredericpatenaude.com/perfecthealth.htmlIn The Perfect Health Program, You Will Learn the Following and More:Discover the six crucial parameters of healthful eating necessary in order to experience boundless energy. Let me tell your right off the bat that those six parameters are the basis of a diet that really works. And it doesn’t matter it’s a raw-food diet, a vegan diet, or the Blood Type Diet.A proven way to put the symptoms of hypoglycemia into your past in a matter of days. You should know right now that hypoglycemia problems have little to do with how much sugar you eat, but rather how well that sugar is assimilated. Several factors limit this absorption, and we explain how it works. Would you like to build a beautiful body without spending hours at the gym and without having to use expensive protein powders? Dr. Graham will tell you how, step by step.You can lose or gain as many pounds as desired and learn to successfully control your weight once and for all. First of all, we’ll show you that any attempt to lose weight by going on an exercise program or severely limiting your calories is going to fail. The secret to get the natural motivation to start an exercise program THAT YOU LOVE! We’ll tell you upfront that not having motivation to start or following through with an exercise program is the most natural thing in the world. You are normal. Now you just need to know how to generate that motivation naturally. How to double your energy levels: and we’re not using a metaphor here: they can REALLY double. Dr. Graham will show you how.The sad and dangerous truth about the various detox programs on the market today.Do you need supplementation? Do you have any idea how to tell if you do, or how to discern how much to take? Discover the answers and learn the dangers of taking supplements.All you need to know about a simple method that allows you to eat a raw-food diet and have a real social life too. You don’t have to be an outcast. Discover the one critical aspect of fitness that is the most commonly overlooked by almost every professional.Please go through included “TableOfContents.txt” for details of the contents

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