Description

Happiness For Dummies – the ultimate guide to achieving blissThis friendly, upbeat guide gives you proven techniques for living a more meaningful, healthy, and productive life and truly becoming a happier person. No matter your current circumstances, you’ll find positive concepts and techniques to help you change key behaviors and foster the good habits that will bring you the happiness you seek!Overcome common obstacles to happinessIdentify your strengths and virtuesImprove your emotional and spiritual lifeAchieve happiness in your relationshipsAlways find the silver liningWith lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.This helpful guide will give you the chance to assess your happiness andunderstand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle.