Description

Denise Austin – Hot Body YogaDVD Release Date: September 7, 2010Two very different workout techniques: fast-paced power yoga and dumbbell-intensified yoga. Both programs combine Denise’s legendary enthusiasm with a bright set and “fitness style” cuing (no mention of “chakras” here). The first workout features a varied medley of balance and opening poses. It includes lots of modifications and options (“remember, yoga is a personal practice”). The second program is a little harder. It adds a body-sculpting element with light dumbbells and some classic toning moves (e.g. Denise integrates bicep curls into a warrior pose).Workout 1 = 00:29:47Workout 2 =  00:29:07General infoAUDIO – Dolby Digital 2.0LANGUAGE – English VIDEO BITRATE – N/A ENCODING – None  MENU – UntouchedVIDEO – Untouched  STRIPPED – Nothing SUBTITLES – None This is my first upload in here, so please let me know if i have done anything thing wrong