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**** elib.tech Exclusive **** Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this available outside of our community.Thanks for keeping elib awesome!After  lot of EFFORTS this exclusive material brought to you by the participants of the J Brown’s – Gentle is the new Advanced Yoga GBThis GB is CLOSED – Keil’s Lotus workshopInfo:I know how challenging and intimidating lotus pose can seem. That’s why I created this online lotus pose workshop which presents lotus in understandable pieces. With these techniques, anyone can start to evolve their lotus right now.This workshop is easy to follow and extremely practical. It will help you understand not just how to do lotus, but why the posture comes together as it does anatomically. No matter where your lotus is right now, we’ll show you how to work with it. You’ll see everything from technique of how to get into lotus, to preparations for lotus, to working with knee pain if you have it.As always I strive to make the complex more simple, practical, and understandable. There’s no need expensive and time-consuming travel to attend a workshop. Enjoy this online workshop right in your own living room!Purchase this online workshop and start growing your lotus today!Here’s what’s covered:    Learn the anatomical components of lotus posture: anatomy of the ankle joint, the knee joint, the hip joint, and relevant muscle groups.    Learn techniques for evolving lotus pose at every stage along the way to full lotus.    Follow along with postures to open the hips and prepare for lotus.    Explore self-care exercises to open particularly stubborn and tight areas.    Learn how to modify lotus for knee injuries or pain.Website : https://www.yoganatomy.com/yoga-anatomy-courses/online-lotus…