Description

Many people take great pride in their careers-striving to be successful employees, managers, and executives who create a thriving and productive workplace. Unfortunately, the workplace is also full of stressors-deadlines, rapidly paced projects, budget and personnel decisions, and department politics-that get in the way of a thriving and productive workplace and can create long-term problems. For thousands of years, Tai Chi has been used to counteract tension, anxiety, and stress, and now Dr. David Clippinger, Director of Still Mountain Tai Chi and Chi Kung, LLC, has developed an extensive and innovative program specifically designed for businesses based upon simple physical exercises, breathing techniques, and mindfulness strategies that not only remedy modern work-site issues but provide the tools to make sure that your place of work remains a “great” place to work.http://www.taichi-and-qigong.com/Tai-Chi/Tai-Chi-Exercises-For-The-Workplace/