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A champion wrestler must be able to feel comfortable in Upper Body positions.  In this video Olympic Gold Medalist & USA National Coach Steve Fraser, and Masters World Champion & National Coach of the Year Dave Mills show 50 drills that are used at the Olympic and National Levels to prepare wrestlers.Now you can have this advantage!50 UPPER BODY DRILLS INCLUDE1. Staying in good position with underhook2. Underhook head pull3. Underhook cross elbow tap4. Underhook punch technique5. Underhook knee pick6. Underhook ankle pick7. Underhook to single leg8. Underhook to foot sweep9. Underhook to reverse headlock10. Underhook to double leg11. Mis-direction with double underhook12. Double-underhook shuck-by13. Double-underhook bear hug14. Double-underhook bear hug sag15. Double-underhook double leg16. Double-underhook to inside leg trip17. Single-underhook shuck-by18. 2-on-1 to inside twist19. 2-on-1 backstep to arm throw20. 2-on-1 go behind21. Over under slide-by22. Breaking 2-on-1 to underhook23. Front headlock capture with cross-snap24. Front headlock capture with underhook25. Front headlock capture same side snap26.Front headlock capture off pummeling27.Snap down spin behind28.Snapdown game29. Clearing head tie – bow30. Clearing head tie – throw-by31. Clearing head tie – pass-by33. Clearing head tie – 2-on-1 technique34. Pummeling35. Pummeling drill variations36. Arm drag double37. Arm drag to body38. Arm drag drill39. Arm-spin40. Arm spin to chin-to-pin41. Footsweep42. Regular headlock43. Slam headlock44. Regular headlock underhook set-up45. Reverse headlock46. Duck under47. Drop duck under48. Under-over body lock49. Bear-hug twist50. Bear-hug twist step around fakehttp://www.millswrestling.com/millsvideos/50-upper-body-dril…