Description

Dancing with the Stars 1 – Cardio Dance Year: 2007Country: USAGenre: Aerobic ExerciseDuration: see in the data for each video. The total duration is 60 minutes. Language:EnglishDescription: A completely dance-oriented fat-burner with four different dance styles. You’ll be energized by the three instructors from the TV show – Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport make every step is completely do-able (but there’s not much “cuing;” you mostly just follow along). The four techniques are taught in separate segments. First: three sexy, hip shakin ‘Latin dances – Paso Doble, Cha Cha and Samba. Then it’s Jive – the classic all-American dance (including the Lindy and Swing). You’ll finish with a fast-paced freestyle segment that combines the moves you’ve just learned with a medley of upbeat improv variations. Excellent production with dynamic, truly foot-movin ‘music.Level: Begin / Inter Aerobics impact: Mixed Aerobics choreography: ModerateInstructor: Ashly Costa Instructor: Kym Johnson Instructor: Maksim Chmerkovsky Quality : DVDRip Format : AVI, MPG Video codec : XviD Audio codec : MP3https://www.amazon.com/Dancing-Stars-Cardio-Cal-Pozo/dp/B000…