Description

CTS TRAINRIGHT CYCLE TRAINING – ‘MOUNTAIN BIKING’ TRAINING DVD FOCUSED MOUNTAIN BIKING TRAINING FROM ONE OF THE BEST COACHES IN THE WORLD… For the first time in video format , Dean Golich (USA Cycling Coach Of The Year), reveals the secrets and techniques with some of the top mountain bikers in the world, including the Trek-Volkswagen Professional Mountain Bike Team. The workouts have been designed to maximize your training time and your athletic potential. In only a 60-minute workout,you will develop your VO2 system. Improve anaerobic power. Develop the ability to produce high power efforts. Accentuate a 360 pedal stroke to handle the dynamic terrain of mountain biking. Learn from one of the premier mountain bike coaches Dean Golich. These workouts and techniques are applicable to all cycling levels.