Description

A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training.Coach Rick is a certified professional boxing trainer with the New Jersey State Athletic Control Board and USA Amateur Boxing Association, Coach James “Ricky” Coward has been training professional and amateur fighters for over 10 years, has well over 30 years experience in the sport and is an accomplished professional boxing trainer. Having trained a number of amateur and professional fighters including two world champions, Coach Rick has received critical acclaim for his “technical” boxing pad-work and is constantly requested to assist other trainers to utilize his pad-work with their fighters. James Ricky Coward has become an inspiration to hundreds of fitness professionals and trainers around the world through his Technical Mitt-work training, as well as his adaptation of the world renowned Mayweather style System of Pad Work. Coach Rick has become a well respected mitt-work and fitness trainer and is highly regarded as one of the best at what he does.He has designed a system of Mitt-work that will allow any of his clients feel great by building muscle strength, improving body tone, promoting cardiovascular health, and enhancing confidence.