Description

elib.tech Exclusive and part of a Group Buy… sharing elsewhere will result in being banned!Brought to you by theGB status -OpenGB thread – HerePhase 2 Uploads – HereClaudia Welch – Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science http://www.amazon.co.uk/Balance-Your-Hormones-Life-ebook/dp/…Product DescriptionTired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women’s stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.5 Star Amazon ReviewI would recommend this book as I have read quite a few books on this subject and found this book to be the best so far. a friend lent me her copy, I started reading and thought I want my own copy, which I got from Amazon a very good service, did not have to wait long. this book covers different sides of looking at a women’s body in and out, from the Ayurveda, Chinese medicine and the western way. it takes you through a journey of your body the stress it gets in, how it works, how you can help change it, a definite choice for understanding what you need to know. About the AuthorClaudia Welch, MSOM, lectures and teaches internationally on both Asian and Ayurvedic medicines, which she has studied for more than twenty-five years. She lives in Vermont, New Mexico, and Canada. PLEDGE NOW TO GAIN ACCESS  GB Thread … [/size]