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Christian Thibaudeau – Neurotype 1B Strength & Power program

Neurotype 1B
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If you like this upload and interested in fitness/performance related products check this GB and consider joining us it’s top notch material is OPENThis is a contribution to the members of the Mike Reinold – Evaluation and Treatment of the Knee GB in here staff approved *vis*For more info: https://thibarmy.com/program/neurotype-1b-strength-and-power…Type 1B are performance-driven; they need a program based on both high force and high explosiveness. They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away, but benefit from using a wide array of movement in their training.upped by sheefo

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