Description

elib.tech exclusive! Please do not share anywhere else.Get Jacked… FAST!Your complete body transformation guideby Christian Thibaudeau12 weeks periodized training, nutrition and supplementation program66 Pages (eFormat only)Coach Thibaudeau presents you this AMAZING 12-week total body transformation periodized program. This is NOT a book, but a step by step exhaustive training, nutrition and supplementation program which has been designed by Coach Thibaudeau to Get You Jacked Fast!The progam includes: An introduction for each phases (4 phases total), explaining the logic behind each of them Detailed workout instructions for every workout day of every week Precise nutrition instructions to properly fuel your workouts Genuine supplementation approach to further boost your results (Coach Thibaudeau even included 3 different options to suit your budget!) A complete section showing the exercises used in the program A selected food list which you can pick from A chart to fill every week so you can track your progressNo guesswork, no BS, only the creme de la creme from Coach Thibaudeau to get you in the very best shape you can be in record time!