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Upload by Eyesight Hi there, consider this as a teaser to GB here: … that is all about Anchor Point Training (and Certification). You can have this book in exchange for your email address on http://anchorpointtraining.com along with a bunch of free videos. Within this GB you can expect 90 videos (training & exercise videos, altogether 4GB of MP4s).Check it here: … and join me!This complete guide to resistance training includes over 36 pages of expert guidance, along with over 100 photos to help illustrate the exercise techniques.[/IMG]What Is Anchor Point Training?It’s about working functionally, mostly on your feet, using versatile dimensions of vectored resistance. Convenient enjoyable training where and when you want to train.Enjoy the book!