Description

Video tutorial length: 1:17:18In the Dzogchen teachings, Vajra means our real nature, the true condition of all phenomena. The Vajra Dance is an important method that uses sound and movement to integrate the three aspects of our existence – body, energy, and mind – with the true condition.The Vajra Dance is also a very special and effective practice for healing and can be learned and used by anyone who is sincerely interested in it and wishes to receive its benefits.Dzogchen Master, Chögyal Namkhai Norbu introduced the Vajra Dance to his students in 1990 as a healing method to restore energy and harmonize the whole being. Since then it has been practiced in various places and centers of the Dzogchen Community all around the world. In 2011 at the International Dance Olympiad, Vajra Dance has gained recognition by UNESCO and the Chogyal Namkhai Norbu became a member of the International Dance Council of UNESCO.