Charles Poliquin- Applied Strongman Training (1 ebook- 2 PDF)
CP- Strong man
Description
Charles Poliquin”Applied Strongman Training for Sport “The newest book by Charles Poliquin that details popular strongman training exercises and their application to resistance training program .”As strongman training becomes increasingly popular as a modality for athletic preparation,it is vital to understand why it works.” Featuring Canadian Strongman Hugo Girard.
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