Description

Self-massage Screen servicesDVDRip | AVI | XviD | 560×416, 1627 kbps avg | 24 fps | MPEG Audio 112 kbpsLanguage: French | Runtime: 54 mins | 679 MB | Genre: eLearningSimple exercises to relieve everyday stress and improve well-being, self-massage in the main motion; Kinds self-massage to improve body self-massage to stimulate the types of mental activity. Professional translation. Simple exercises to relieve everyday stress and feel better.1. 1. Pathways to self-massage- Creation of an atmosphere- Means available- Relaxation- Breath2. 2. The main motion samomassazh- Massage with a light touch- Massage with circular palpirovaniya- Massage grinding- A little bit about reflexology3. 3. Types of self-massage to improve body- Beauty: Strengthening Hair- Slim: the fight against cellulite- Health: back, migraine, intestinal permeability, sinuses, increase immunity4. 4. Types of self-massage to stimulate mental activity- Stress management- Improved sleep- Strengthening of tone