Description

CTS Climbing DVD/Video is a 60-minute workout that will develop user’s climbing power, efficiency, and technique.Workouts have been designed to maximize training time and athletic potentialDevelops climbing power, efficiency, and techniqueImproves climbing lactate thresholdEnhances ability to respond to cadence changes during a climbLearn from Lance Armstrong’s coach, Chris CarmichaelWorkouts and techniques are applicable to all cycling levelsDon’t just train, train right with Carmichael Training Systems’ Train Right Video SeriesFor the first time in video format, Chris Carmichael (United States Olympic Committee Coach of the Year) reveals the secrets and techniques he uses with some of the top endurance athletes in the worldDevelop cycling-specific strength