Description

This is really really great HIIT program! You just press play on your mp3 player, climb on the treadmill or bike and you’re on! I’ve lost 10kg (22lbs) of fat in one month, just a sensible diet, some weight training 2-3 times/week and a CardioCoach session every morning.I originally found it at a product site but it’s so good I felt I had to buy it. We see a lot of crap online that sells for hundreds of dollars and the p2p community was formed in part as a response to this quality/price imbalance. I know I’m doing Sean a favor by exposing you to his product. I hope that some of the people that will enjoy and use it will find it worth of the $10 it costs per workout and actually buy it.====For workout descriptions and audio samples seewww.cardiocoach.comCardio Coach™ is an audio (CD or MP3) guided exercise program designed by Sean O’Malley, a fitness professional of 20 years. Sean designed the first Cardio Coach™ program for his clients and family in 2000 and made them commercially available in 2002. Tens of thousands of exercisers in over 80 countries have put their faith and trust in Sean and streamed Cardio Coach™ through their headphones while exercising.Getting started with Cardio Coach™ could not be any easier. Watch the time fly by as your coach guides you through a 30-60 minute workout and you burn 2-3 times the calories as you would on your own. It’s FUN, the workouts are professionally produced & scored and there’s no better training method available that produces amazing results for both your mind and body.