Description

Source DVD: Vob files, and menu files in complete  Video_TS folderAudio Language: ChineseSubtitles: EnglishDVD Menu and 6 chaptershttp://www.kungfudirect.com/proddetail.php?prod=DW113-03Small Plum Blossom is the CORE sequence for the Choy Li Fut Kung Fu. This branch of Kung Fu blends the close distance fighting of Southern styles with the Long Kicking and Specialized Fist techniques of both Northern Shaolin, and White Crane.  Having a very well rounded comprehensive style.  The Cai li fo or Choy Li Fu has very long forms with complex sequences that are difficult to master.  Small Plum Blossom is a short (medium) form that “hides” all it’s secrets and is self sustaining. That is SiFu will tell you that with this form alone you can master the essence of Choy Li Fut and maintain the strength to sustain the rigors of advanced forms. This is a great form to learn, practice, build strength, and develop lethal techniquesSome history from DVDThe Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it also spread to Hongkong, Macao, Europe, America, Australia and Africa. Small Plum-blossom Quan is one of the short forms in Cai Li Fo’s style. It has clear movement, coherent structure, stable extension, magnificent momentum, easy to learn and suitable for performance.