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The American Monk – TimelessFast, Effortless Techniques To Everlasting YouthForget The Pills Ditch The Diets And Can The Creams The Real Answer To Unfading Youth Is Closer Much Closer Than You Think.Module 1 – It’s All In The Mind    * Discover the damaging belief that’s prematurely aging 80% of the world’s population – and how to avoid it.    * How I found the energy and inspiration to start not one, not two, but THREE completely new careers…in my seventies!    * A _ _ I _ _ _ E – the magic 8-letter key to everlasting youth.    * The Dorian Trio – 3 little-known secrets to a perpetually happy, vibrant, youthful you.    * PLUS: How Charlie Lansky got his life back, after years of old age-induced depression.Module 2 – Rediscovering Unlimited Energy With The Power Surge Technique    * “I feel like a teenager again!” The amazing technique that cured Lori Fresheis of her debilitating lethargy, and immersed her in a deep sea of energy and vitality.    * It’s natural for middle-aged and elderly people to get tired more easily – but do this, and you’ll be cheating the laws of nature with ease.    * The Power Surge – a step-by-step guide to this invigorating yet simple exercise.    * What really distinguishes aging from youth. HINT: It’s not the number of candles on your birthday cake.    * PLUS: Beyond the Power Surge. Improve your posture and enjoy instant results with the Royal Surge technique.Module 3 – Tops And Bottoms: The Key To Effortless Bodily Control    * The hidden power of your mind. The technique used by athletes for better understanding and control of the body.    * No more lazy lie-ins. How to jump out of bed every morning with the enthusiasm of a five year old.    * Past, present and future – a mind-bending explanation that may forever change your perception of time.    * How to avoid the greatest fear among 99% of aging people.    * PLUS: The ancient Slapping technique of Tai Chi Chuan. An essential energizing and reinvigorating technique to complement the Power Surge.Module 4 – Exchanging Your Way To Peace Of Mind    * The power of exchanging – how I fought off rage, and smiled when I discovered a huge dent on my brand new car.    * The surprising third and final secret to eternal youth.    * Exchange your grief for peace of mind – how Sam Shiner turned his aunt’s annoying habit into a pleasure.    * What you must do to take control of your attitude for unshakable positivity in your life.    * PLUS: The 5 indispensible rules of happiness.BONUS MODULE – Instant Vitality With The Power Surge Meditation    * Rediscover activities you thought you could never do again with the Power Surge Meditation, my powerful technique to instant energy restoration in every cell of your body.