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http://www.liveleancookbook.com/P.s:I’ve added a fast action bonus juicing recipe ebook…very nice for the ones that love green smoothies…Enjoy!!——————————————————————————– It’s So Simple To LIVE LEAN When You Have Access To Over 200QUICK, HEALTHY, EASY, AFFORDABLE, & DELICIOUS RecipesDesigned To Turn ON Your FAT BURNING Switch So You Can BURN FAT EVEN FASTER!Welcome to the Live Lean Kitchen of Brad GouthroHey,Trust me. I get it.The perception of eating healthy can be scary. Unfortunately this perception is often made real by “diet” cookbooks that get it WRONG!THE PROBLEMWHY OTHER “DIET” COOKBOOKS GET IT WRONG!    Limit you to use boring, tasteless “health” foods.    Offer no variety.    Long preparation times.    Difficult cooking instructions.    Often use unhealthy body fat STORING ingredients!But Guess What?IT DOES NOT HAVE TO BE LIKE THAT!Healthy Foods..And finally, healthy foods CAN be affordable and save you money in the long-term.Screen Shot 2013-07-27 at 10.05.54 PM“I’ve made three batches of these already! Love ‘em!”Peter A., California, USAThere is a growing need for a healthy cookbook that overcomes all the myths of eating clean (and ultimately, living lean).Screen Shot 2013-07-27 at 6.29.59 PMIn the Eat Clean, Live Lean Cookbook, you will find over 200 healthy recipes that are quick and easy to make in 30 minutes or less.I guarantee, even the most kitchen-phobic person can make these delicious recipes.And here’s the biggest benefit…Every single 30 min or less, delicious recipe is affordable and designed to help you control your weight, feel great, and ultimately achieve the lean sexy body you’ve always dreamed of.Each recipe was carefully selected and created by myself and Nutritionist (Master’s of Science in Applied Nutrition) Danielle Prestejohn.It’s amazing when you cross paths with another passionate and highly educated person that also promotes the same, and at times, unconventional, philosophies (Paleo) on nutrition and living lean.“Hi Brad, I wanted you to know I cooked my first recipes from your cookbook. I chose the tilapia pizza and the eggplant parmesan sticks. They were both delicious!!! I like that your cookbook adds some zest to meats eggs and vegetables… no more boring meals!”Cindy, B.Media Logos_LRGSUCCESS STORIES from LIVE LEANERS that have applied my Live Lean Nutrition Philosophies“I lost 5 kg in 2 months & now live lean…”Robin B., GermanyRobin B social med“I am currently at 16% body fat and loving it….”Khrystal., CanadaKhrystal SS“Your advice and motivation has made such a difference in my pursuit of living lean…”Ben H., UKBen H SS“I have lost 70 lbs…”Jason H., USJason H SS“I was able to cut 30 pounds in less than 3 months!…”Andrew S., CanadaAndrew S SS“I was 210 lbs, I’m now 178 lbs…”Blaise S., USBlaise Sardanelli SS“30 days after committing to Live Lean…”Stephane J., CanadaStephane J SS“It’s amazing the things you can achieve…”Detrick C., USDetrick C SS“I have gone from a 42/44 waist down to a 34…”Hector F., USHector F SS“I just turned 60 and still have a 4 pack…”Joe K., USJoe K SS“I made myself a promise to change…”Johan B., DenmarkJohan B SS“Now after my 45th birthday my fitness progression continues…”Lisa M., CanadaLisa McMaster SS“I’ve dropped 180 pounds in the last year and absolutely loving this lifestyle man…”Rick W., USRick W SS“It is possible to maintain a healthy lifestyle while still enjoying life…”Michela L., CanadaMichaela SS“I have dropped 10kgs and I am now at less than 12% body fat. This would not have been possible without Brad…”Dave P., UKDave P SS“I lost a total of 43 lbs since May 29th (2.5 months) and I am still losing…”Helen-Marie, USHelen-Marie Rivera SS“…have to say it has truly changed my life…”Sam I., MalaysiaSam I SS“I was 195 lbs, I’m now 166 lbs…”Otto S., Costa RicaOtto SSI can sum up this entire Eat Clean, Live Lean Cookbook with the following acronym:THE SOLUTION: Q-HEADQ-HEAD?Q-HEAD stands for:Solution #1:Screen Shot 2013-07-27 at 7.23.11 PMI want you spending more time with your loved ones, friends, and passions in life. Not in the kitchen. Each recipe is designed with the busy lifestyle in mind. Get ready to eat clean in 30 mins or less.Solution #2:Screen Shot 2013-07-27 at 7.23.35 PMToday’s society has become dependent on convenience foods that are processed, and full of sugar, grains, and man made fats. No wonder obesity rate and lifestyle diseases are at all-time highs and continue to rise.However, that’s about to stop. Every recipe in the Eat Clean, Live Lean Cookbook is inspired by the “paleo” diet. The paleo way of eating promotes eating whole natural foods that our body’s are genetically designed to digest and thrive on, thus leading to weight loss control, increased energy, and hormonal balance. Losing and controlling weight loss (and burning off that ugly fat) is all about balancing your insulin hormone. Even if you don’t workout, by learning how to balance your insulin hormone, you WILL lose fat. To balance insulin production, it’s necessary to remove insulin inducing foods (often disguised as “health foods” by the mass media). These include grains, and of course one of the most addictive drugs, sugar. Each recipe contains natural whole foods filled with antioxidants, vitamins, minerals, healthy fats, and proteins that also all have a low glycemic impact on your insulin hormone.I know what you’re thinking, “Remove grains from my diet, are you crazy? What will I eat if I can’t have pasta, bread, and rice?”. We’ll show you exactly what to eat in the Eat Clean, Live Lean Cookbook. I promise, by going against conventional wisdom and replacing your grain-based diet with natural whole foods like meat, poultry, fish, vegetables, fruits, nuts and seeds, the weight will fall off and you’ll feel more energetic and sexy than ever!You won’t even miss these fattening high carb comfort foods since you’ll be loving all the foods that are featured in over 200 delicious recipes in the Eat Clean, Live Lean Cookbook.  If you’re a calorie counter, we also take away all the guess work by showing you the calories and macronutrient profile of each recipe so you know exactly what you’re putting into your body.Solution #3:Screen Shot 2013-07-27 at 7.23.47 PMEven if you’ve never cooked a thing in your life, anyone can look like a master chef by following these easy to use instructions and ingredients. We’re going to make you look like a nicer version of Chef Ramsey on a novice cooking education.Solution #4:Screen Shot 2013-07-27 at 7.24.02 PMThink of the money you spend on food as an investment in your health. The most important real estate you maintain in your life is YOUR BODY. You only ever get one. And I know, yes you may save a little bit of change by purchasing the 3 for $5 special on frozen dinners, BUT the chemicals and preservatives in those refined foods are quickly racking up your future health care bills. Trust me. Wouldn’t you rather spend a few more cents on natural, whole foods that your body was designed to absorb and digest the nutrients? Whole foods equal more energy, more live, more happiness, and less hospital bills. And lastly, eating satiating whole foods high in protein and healthy fat means you’ll be feeling fuller, longer. Eating refined, nutrient-less sugar will cause insulin spikes that cause you to crave even more food. Thus you eat more, add more fat, and spend more money on food.  Sounds like an easy decision. Eat whole foods.Solution #5:Screen Shot 2013-07-27 at 7.24.16 PMThe idea that health foods are bland tasting and boring is so 1992. You’ll quickly find that out when you try some of these amazing tasty entrees and desserts. Yes, you can eat desserts when the ingredients are healthy.And how could you ever get bored when we have over 200 recipes for you? Get ready to awaken those tastebuds!Once again, the initial reaction people give me when I tell them to eliminate grains (like barley, corn, rye, and wheat), legumes (like kidney beans and soy), sugar, trans fat and hydrogenated fats/oils is, “What am I supposed to eat then?”.Screen Shot 2013-07-27 at 7.17.11 PMOpen your eyes to all the healthy and delicious combinations available to you by using natural foods (eggs, fish, meat, poultry, nuts, seeds, and lots of vegetables and fruit) that our bodies were genetically programmed to thrive on.FREELiveLeanCookbookIpadTOCBottom LineBy following the recipes in the Eat Clean, Live Lean Cookbook you will quickly realize the key to endless energy, living lean, and feeling awesome is all about eating plants and eating animals. In other words, FOOD. NOT products.The Eat Clean, Live Lean Cookbook is a perfect fit for people looking to follow a paleo way of eating, i.e. gluten-free, lower carb, and dairy free.Enjoy the colorful photos. Enjoy the nutrition information. Enjoy the variety of delicious recipes. And most importantly, enjoy the NEW YOU!Cover ArtworkThe Complete 5 Component Eat Clean, Live Lean Cookbook System:Live Lean CookbookComponent #1: The Eat Clean, Live Lean CookbookThis complete cookbook has over 200 Fat Burning Recipes that are quick, healthy, easy, affordable, and delicious. Say goodbye to that stubborn belly fat as each and every ingredient is designed to turn on your FAT BURNING switch. You’ll be happy to learn that every recipe is gluten, dairy, wheat, and grain free. Perfect for diabetics and for people looking to live the lean lifestyle, 365 days a year.Grocery ListComponent #2: The Eat Clean, Live Lean Grocery Shopping ListWe all know by know you need a plan when you go to the grocery. Well I have your back with this one. We’ve created an extensive grocery shopping list with every ingredient needed for any of the over 200 recipes in the Live Lean Cookbook.Just print it off and bring it to the grocery store. Beauty!7 Shopping TipsComponent #3: The Eat Clean, Live Lean 7 Shopping Tips To Live LeanFollow these simple and easy to follow 7 shopping tips to ensure you’re staying inline with the Eat Clean, Live Lean nutrition philosophies.10 ways to cookComponent #4: The Eat Clean, Live Lean 10 Ways To Cook Without A RecipeEven though you’re going to be supplied with over 200 fat burning recipes…sometimes you may just not feel like cooking or want something warp speed fast. It’s all good. I’ve been there too. That’s why I’ve created this guide with 10 ways to cook without a recipe. So easy and so convenient.Paleo 101Component #5: The Eat Clean, Live Lean Paleo 101 Starter GuideNever heard of Paleo? That’s fine. I’ll explain it in one sentence: Eat real food from nature. This Paleo 101 Starter Guide teaches you how to eat the foods our body’s genetics thrive on. Do you think our ancestors ate twinkies? Think again. Whole natural foods like meat, vegetables, nuts, seeds…that’s exactly the foods used for every recipe in the Live Lean, Eat Clean Cookbook. And because it’s so cool that you visited us today, you have the chance to get all the 5 components of the Live Lean, Eat Clean Cookbook system for the small investment of: WAS: $67 NOW: $47Live Lean digital productsThat’s LESS than the cost of just one night out for dinner with your special someone.Most couples spend over $75 for just one dinner out per week. That’s $300 a month. And lets be real. Most people eat out way more than one time per week. Just think of all the savings and the reduced calories you’ll be consuming by having a proven cookbook to save you money and save you from adding on the pounds (it’ll actually get you living lean!).