Description

[url]http://metabolicmayhem.net/mayhem/[/url]How an Overweight Desk Jockey Unlocked the Secret to Helping the Busiest Moms and Dads Quickly Lose Their Unwanted Fat and Keep it Off in just 20 Minutes (or Less!) per Workout”Who Else Wants to Discover How to Triple Your Fat Burning in Just 1/4 of the Time?”Ibent down to tie my sneakers. I had just arrived home from work and was rushing around, trying to get ready to go to the gym.“You’re going to miss bedtime?” Our 3-month-old was in my wife’s arms as she spoke.I let out a sigh. “I just have to do something to lose this fat…” my words trailed off.I sat and thought for a moment. I walked downstairs to the kitchen table and logged into my computer. I pulled up the website where I had downloaded the program for “busy people” that I never had any time to do.I wrote down the customer support number. After my new son’s bed time, I’d call them.That phone call would change my life…Do any of these sound like you?    You’re running short on time.    You’re going through a busy stretch at work.    You just don’t think you can find the time to work out.    If you do have time to workout, you’re sick and tired of doing the same long, boring workouts that just don’t seem to work.If you answered “yes” to any of those, then you’re going to want to take advantage of this one time opportunity to get the entire metabolic Mayhem system – allowing you to burn up to three times the fat in just 1/4 of the time – for only $7.Why would I do this? I believe in new beginnings. I believe in helping people. And I believe in making it easy for you to get started NOW, because one thing I don’t believe in wasting time.metabolic Mayhem® was designed to help people just like me – the busiest of the busy moms and dads – shed their unwanted fat with workouts that last 20 minutes or less.But, believe it or not, metabolic Mayhem almost never existed. It took a brief (but intense) five-minute phone with a fitness “expert” to finally get the ball rolling…Listen. Years ago, I struggled quite a bit with my weight. I remember having to take a break after every flight of stairs I struggled to climbed. The simple act of tying my shoes was a strenuous chore. It seemed like I was heading to the store every other week to get pants that were another size bigger…Those days were filled with frustration. I constantly felt uncomfortable. I noticed more and more that I avoided eye contact with people. I’d spend a lot of time pulling and tugging clothes that never seemed to fit right. Every picture of me seemed to have a forced smile supported by double chins. Check out that embarrassing picture of me at the right when I was at my heaviest.I was sitting on the sidelines while everyone else lived. I was embarrassed and I’d lost my self-confidence. On August 18, 2001, the day I got married, I weighed over 300 pounds (I’m not sure how far over 300 pounds because I stopped weighing myself when I hit 3 bills). It was one of the happiest days of my life. But in the back of mind, I felt sure that everyone was asking themselves how my beautiful wife fell in love with a whale.And each and every day, I blamed myself for the sad shape I was in. I was miserable and on a downward spiral. I felt defeated.It wasn’t always this way, though. I played football and baseball in college. I partied all of the time (Mom, I hope you’re not reading this…). And I didn’t struggle with my weight.Well, that’s not entirely true. I had to work hard just to keep my weight up during football season!I remember one of my roommates asking me in the dining hall, after a third helping of pasta, “How can you eat so much and not gain weight?”I had what many of you call a “fast metabolism.”When I left campus for the last time, that all changed. With no practices to go to, and no mandatory workouts, I started to gain weight.As I focused more and more on my career as an economist and efficiency expert, I worked longer and longer hours. I wanted to spend my non-working hours with my girlfriend (and now my wife and kids) and friends.Over time, I gained weight. A lot of it. In just two years after graduating college, I gained over 100 pounds of gross, nasty fat.Think about that. I piled on a pound of fat per week for two straight years.So, I did what any sane person would do… I turned to the “experts.”For a few years, I bounced around from miracle workout to miracle workout. And I did lose some weight. But you can only starve yourself and deprive yourself of carbs for so long, right?And never mind those “quick” 45-minute workouts. When you add in the true time associated with going to the gym, you’re talking about:    Getting ready to go to the gym – 15 minutes    Driving there – 10 to 15 minutes    Finding parking – 3 to 5 minutes    Workout – 45 minutes    Waiting on equipment – 15 minutes    Drive home – 10 to 15 minutesThat’s more than an hour and a half!Repeat that routine 3 to 4 times per week, and your “quick” 45-minute workouts just turned into the equivalent of a part-time job!Who needs that? I know you don’t!Then a short, 5-minute phone call with a professional trainer changed my life. And not in the way you think… but more on that in a minute.Today is much different. I spend all day behind a desk, on the phone, in meetings, and analyzing economic data. I spend two hours a day sitting in traffic. I have two kids. And just a few months ago, I completed my first Spartan Beast and third Tough Mudder™ (those are 12+ mile obstacle courses). I am in better shape than the day I graduated college. How did I do it? Let me tell you how I didn’t – I didn’t do it by listening to the conventional “experts” and “gurus”.The secret is quick, intense, hard hitting workouts that very often last less than 20 minutes.If you’re like me, then you lead and incredibly busy and hectic life. With a job, spouse and kids, and an active social life, you always seem to be forced to choose between life and going to gym.You know how the story goes. You just don’t have the time to come home, change your clothes, go back out and drive to the gym, workout of an hour (if you don’t have to wait for someone to use your equipment), drive back home, shower and then eat. By the time its all over, your husband or wife is already in bed, and you’ve barely had time to say “hello,” and much less “goodnight.” You have to choose, and the choice is clear. You choose family, friends, and fun.The fact of the matter is  I am sure these programs would work if you had the hours on end to commit to them. But with your busy life, you just can’t commit 90 minutes every other day to a workout.How A 5-Minute Phone CallChanged My LifeI stumbled upon one “expert” who guaranteed that his workouts were specifically for busy people. I thought I had stumbled upon the Holy Grail…After I opened the program, I discovered out that I needed to block off at least 45 minutes, three times per week to do the program.Look, I have a life – a full-time job, two kids, a wife – I can’t always block off an hour or more at one time to drive to the gym, do the workout and drive back home. And I really like my sleep, so getting up at 4AM like he suggested was a non-starter. Then he had the audacity to say to me, “Then you aren’t committed to losing fat.” What a load of garbage.What I wasn’t committed to was skipping meetings at work, or not driving my kids to school and day care, or missing out on the moments with my family.Of course, this “guru” wasn’t married and didn’t have kids, and was a professional trainer.HE could commit all the time in the world to working out, because it was his entire world. But all that meant is that deep down, he really didn’t get people like us.When I asked him for a refund, this arrogant “expert” replied that the guarantee was based on my trying the program and that I was “too lazy to put in the effort.” It was then I realized that the fitness industry isn’t driven by helping people – especially busy people – meet their fitness goals. It’s driven by the almighty dollar.And that’s why I am finally bearing my soul and releasing the program that changed my life. It’s my mission to expose the hypocrisy that’s been running rampant in the fitness industry. It’s my mission to help you finally get the body you’ve been craving for so long…The Dirty Little Secret You NEED To Know…The “gurus” and trainers make money based on how many programs and sessions they sell you.Knowing that, do you think they design programs that maximize fat loss? Or do you think they are trying to maximize revenue by blaming you when their programs don’t work and then selling you more, over-hyped, under performing programs?That’s right, they make more money selling you more programs that work only if you can sacrifice endless hours away from your family and job to hang out by the weight machines at the gym.Here’s how the routine goes. You start off like gang-busters, shed a few pounds, and then, when you can’t keep up with the hectic schedule, they blame YOU. You in turn blame yourself. Let’s stop that madness right here. It’s not YOUR fault the “gurus” can’t design a program that works for people with real lives.Here’s what they really don’t want you to know…Being an “Expert” is Easy    It’s easy for these “experts” to tell you to do this or that 60-minute workout when they literally spend all day in a gym.    It’s easy for “experts” to tell you how to shed fat when they’ve never had to stare in the mirror and feel the hopelessness and disappointment at that reflection staring back at them.    It’s easy for “experts” to say that you’re “lazy” or that “you just have to commit yourself” when they aren’t married, don’t have a regular 9 to 5 job sitting behind a desk, and aren’t playing chauffeur for soccer practice and piano recitals. The fact of the matter is that you’re motivated. You’re focused on your career. Family. Friends. You’re a go getter.  And you’re clearly smart. You know you need to exercise… but, seriously, who has the time?Listen. You don’t have hours to spend in the gym. You sure don’t want to spend all day on the treadmill. But that’s what “they” tell you do. And then, when you don’t lose fat as fast as you’d like, some “guru” tells you that the system works, you just didn’t apply it.Yeah, right.The difference between people like US and people like THEM is that we have an actual lives with actual problems.Stop blaming yourself. It’s not your fault… They’ve misled you.But Wait, Ben. Aren’t YOU one of THEM?I know what you’re thinking…Of course you can shed fat at lightening speed. You’re a fitness professional.As it turns out, I’m not. And that’s exactly why you should listen to me.Certainly, I’m a certified metabolic trainer.But here’s the kicker. I am NOT a fitness “guru.”I’m actually a Yale educated economist and business process expert. Go ask your local fitness “guru” what they know about process efficiency. My guess is they know nothing at all about it. And that’s what makes metabolic Mayhem different.You see, I make MY living cutting time out of processes, not selling you fitness “crap”. Fitness isn’t my profession, it’s my PASSION.And after years of getting burned by the fitness industry, I realized that I need to apply that same knowledge and training to blow torching fat. I truly want to help you see the positive changes in your life that I’ve seen in mine.I guess you can say I’m the “anti-guru.”At the end of the day, I’d rather spend my free time with my wife and two little boys than fighting over a treadmill at the gym.Now. Let me ask you this…    If I could show you a way to shed fat without having to reshuffle you’re entire life to exercise, would you be interested?    Would you want discover a plan, backed by science, that incorporates short, 10 to 20 minute workouts into your day, without having to shuffle off to the gym?    If I told you there was a way to give your metabolism a instant boost with quick, intense 4-minute workouts, would I have your undivided attention?Introducing metabolic Mayhem!Designed to Help You Melt Your Unwanted Fat and Keep It Off in Less Than 20 Minutes Per Workout… Guaranteed!“I thought the workout was EXCELLENT. The format is very helpful and user friendly, the images and descriptions of exercises and cycles are very clear and they don’t lead to any confusion. It’s also very visual, I thought it was excellent to take with you if you’re traveling/away. So for example, I’m a management consultant and I’m away with business quite a lot, so this is the kind of workout that would be excellent for me, as I would just have to print it out and carry with me.”Paula Fernández de Pinedo “I’m a very busy person so I can’t spend hours at the gym, and with this program I’m losing weight and I still have time for a life with my family. metabolic Mayhem so easy to follow and it doesn’t take hours of exercise. The Morning metabolic Motivators give me more energy through the day. The guides are very informative, and I enjoyed the things I learned from them. There were several things I was doing – as far as my nutrition went – that was causing me to gain weight. These manuals helped me see what I was doing, and change it. Do I recommend the program? Yes, yes, yes!!!! I know many people who struggle with weight but feel they don’t have time or the money to do anything about it. This program takes very little time, and is affordable. It’s also not over complicated so anyone can follow it.”April Prim “I didn’t really know nor heard anything about Ben Teal or metabolic Mayhem. Thought it would be another guy selling a program I’m not going to stick with. I gave it the benefit of the doubt. And I’m glad I did. metabolic Mayhem is a unique program that focuses on helping regular busy people to attain their fat loss/body transformation goals. After buying it, I found a real person with a real concern about helping people that are serious about getting results. It helped the fact that Ben went actually through the same problems I went through before I decided to take action. It is not a one size fits all program. It gives me flexibility of working out as long/little and as often I want. It gave me a lot of scientific facts so I could understand better how really body works for fat loss. This is one of the many programs I have tried and the only one that I have stuck with for more than 2 weeks. This is a flexible program, it’s backed up by science, and it shows you exactly what to do for nutrition and exercise. And, Ben is very helpful when he knows you are an action taker.”Liliana Moir There’s not a single workout in this collection that lasts more than 20 minutes. In fact, I strongly believe that if you’re doing a workout that lasts longer than 20 minutes, you’re wasting time that you could be spending with your family and friends.Science Proves that You Can Melt More Fat in Less TimeAnd the scientific research backs me up.The metabolic Mayhem workouts you’re getting in this deal can give you better results than 30 boring minutes on a treadmill.    Scientific Fact: A recent study published in the Journal of Applied Physiology, Nutrition and metabolism found that doing a metabolic Mayhem style workout for just 4-minutes, 4-times per week had similar increases in endurance as folks who spent 30-minutes on a treadmill 4 times per week.    Scientific Fact: The metabolic Mayhem style group also increased muscular endurance.    Scientific Fact: According to researchers, the metabolic Mayhem style group also enjoyed their workouts more!Why does the metabolic Mayhem style training work so well? The answer is in the workout intensity. You’ll believe me when you read this quote from a 1998 article from the Journal of Obesity:“It has been found that 22% more energy is required to perform the same amount of bicycle work at a high intensity than at a low intensity, and that three times as much energy is required to perform one bench press at 80% of one’s maximum compared to four bench presses at 20% of maximum…”That’s 3 times the calories burned in 1/4 of the time!But that’s not all…A 2002 study by European researches found that when you exercise at the right intensity, your body can continue to burn calories at an elevated rate up to 38 hours AFTER THE WORKOUT ENDS!That’s right. The right workouts done in the right way can keep your metabolism elevated for a day and a half!Seriously, who needs hours upon hours of tedious  mind-numbing, boring cardio? Especially when you can incinerate calories and fat in in 1/3 of the time most people spend running in place. Those people are going no where. You and me? We’ve got places to go and fat to burn.“Here’s what you’re getting with the metabolic Mayhem System”After you grab metabolic Mayhem, you’ll get access to the Secure, metabolic Mayhem Download Area where you’ll be able to access and download the 6-components (in PDF format) of the program. Those six components are:Component #1 – Philosophy & Overview ($67 Value)In the main metabolic Mayhem Manual, you’re going to learn the science behind the program. Other programs can claim to be “backed by science,” but I can prove it with over 50 clinical trials and studies cited. This program works, and I have the science to prove it. Period.Other programs online that contain far less information than this single manual sell for $67. But I’m just getting started…Component #2 – Core Meltdown Codes ($67 Value)While most plans go with a one size approach to fat loss, or only offer “intermediate” programs, you are going to get 5 interlocking levels, based on the concept of Hormone Harmonics™.  You’ll learn to sync your nutrition plan with your workouts, starting the Shortage Sequencing and ending with Carb Correlating 301. There is a plan here for your lifestyle and goals, guaranteed! Again, everything here is backed by science and experience.Seriously, you can pay over $67 for a half done version of just one of these components. But I’m committed to over-delivering, not just taking your hard-earned money.Component #3 – Nutrition Manual ($47 Value)This is a practical guide to implementing your nutrition plan with your workouts. You’ve learned the “why,” now you’ll learn the “how.” Work out in the morning? Evening? No problem. Here’s what to eat and when to eat it for maximum fat loss, including a comprehensive shopping list, as well as quick reference charts and tables.This is the real deal. From getting started (for the fat loss newbie) to really blow torching fat with advanced Carb Correlating™ techniques. I leave nothing out.Component #4 – Training Manual ($97 Value)These workouts are designed to shed fat. You can use them separately and see some great results. However, when you use them together…You’re getting 2 metabolic Muscle™ workouts, 3 metabolic Shred Circuits™, 3 metabolic Intervals (beginner, intermediate, and insane), 5 Morning metabolic Motivators™, and 7 metabolic Minute™ workouts. And this is before you add the time and volume variations for each workout! Talk about over delivering. As a Certified metabolic Trainer, I’d easily charge $97 for my workout design services. You’re easily getting that type of value and then some.Component #5 – Success Journal ($27 Value)Nearly everyone I know that’s made a lasting change has chronicled their journey. And I’m living proof. It wasn’t until I wrote down my goals and really started keeping track of my successes (and failures) that I was able to shed fat permanently. And, over the years, I’ve developed a pretty good system. And now I’m sharing that system with you…Component #6 – Quick-Start Checklist ($27 Value)You’re going to pick up the metabolic Mayhem package and you’re going to be raring to go. And I don’t blame you.  I want to make sure you get stared out of the gate on the right foot. Make sure you have everything you need for success with this comprehensive quick-start checklist.Now you can download the core metabolic Mayhem system for only $18…Save Over $313.33 Today!